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High fiber foods can help ease the passage of stool and relieve constipation. Examples of such foods are whole grains and apricots, sweet potatoes, pears. Constipation is common and it affects people of all ages. You can usually treat it at home with simple changes to your diet and lifestyle. Natural Home Remedies to Treat Constipation · 1. Papaya · 2. Yogurt with Black Plums · 3. Rhubarb · 4. Nuts, cereals and grains · 5. Guava · 6. Fiber-rich vegetables.

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Buy Freedom from Constipation: Natural Remedies for Digestive Health: Read Books Reviews - www.old-picture.ru Prune juice – this is a mild, natural laxative that works in some children. Prune juice may taste better if mixed with another juice, such as apple, apricot or. Constipation is common and it affects people of all ages. You can usually treat it at home with simple changes to your diet and lifestyle.

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Constipation is common and it affects people of all ages. You can usually treat it at home with simple changes to your diet and lifestyle. Natural Home Remedies to Treat Constipation · 1. Papaya · 2. Yogurt with Black Plums · 3. Rhubarb · 4. Nuts, cereals and grains · 5. Guava · 6. Fiber-rich vegetables. Instant Indian Home Remedies for Constipation · Ginger · Triphala · Ghee and milk · Senna tea · Lemon water · Other natural remedies for constipation · The takeaway.