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Some people use olive oil to treat constipation, high cholesterol, high blood pressure, blood vessel problems associated with diabetes, and pain associated ear. A cornerstone of the Mediterranean diet, olive oil contains healthy monounsaturated fatty acids — believed to protect against cardiovascular disease and. Cardiovascular health: Extra virgin olive oil contains two types of healthy fats, monounsaturated fat and polyunsaturated fat, both of which help reduce bad.

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If you are especially interested in the health benefit aspects of olive oil, the best choice is extra virgin olive oil, preferably a very high quality one, as. For the Popeye character, see Olive Oyl. Olive oil is a liquid fat obtained from olives (the fruit of Olea europaea; family Oleaceae), a traditional tree crop. Olive oil improves the curing of mortal diseases like cancer and liver disease. •. Dietary use of olive oil is therefore helpful in maintaining good health.

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Olive oil has long been suspected to be one of the keys to the so-called 'French paradox'. Despite the fact that the French smoke more than us, and eat the same. Olive Oil Has Antibacterial Properties. Extra virgin olive oil has antibacterial properties and has been found to be particularly effective against Helicobacter. On the other hand, extra virgin olive oil is also rich in oleic acid, vitamin E, provitamin A and polyphenols and more. These compounds are beneficial for.